Getting Slim 4 Life...

So not many of you know, but last year I started a weight loss program called Slim 4 Life. Within 3 months I lost a total of 30lbs, and after that 30lbs I hit what they call a plateau.. I got discouraged, and dropped the program. And now I have gained all the weight that I lost back.... I started realizing it in recent pictures that I had taken with friends.... I did not like it... I had so much more confidence when I lost the weight that, I have decided to restart the program. And I am going to use this blog to help me keep track and keep me motivated to finish the whole entire program... My goal weight is 150 from 240 in for a total of 83lbs in 28 weeks lets do this!!!

Yesterday was Day 1- Starting weight 240 lbs. Part of a 3 day prep phase to get the body ready for losing weight fast and easy... I have to say it is the hardest day of the program... especially for someone who loves tea/rootbeer/Dr.Peppers to all of a sudden not be able to drink it anymore... ugg... and no sweets, no salt, no carbs.... strictly a meat 2-3 POUNDS a day and unlimited raw green veggies for 3 days straight.... plus 10 (8oz) glasses of water, and orange.. and other restrictions to my diet... The thing that got me most yesterday, was eating all that meat about made me sick...

Day 2- I am half way through day two... it has gotten a little bit better. I was able to eat the first 1lb of meet with out feeling like I was going to hurl.... and I have consumed 6 of my 8 glasses of water... I have my one and only Slim 4 Life Meeting tonight, to get my list of foods... I can't wait to start loosing weight again, and becoming fit..


Later Gators!